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Functional Aging Group Training

Great for sharing your fitness journey with friends!

  • 1 h
  • 55 US dollars
  • Client's home (couples or women only), Outdoors, Community Parks

Service Description

This is a circuit based class. Each class will focus on 1. Strength 2. Balance and Stability 3. Cardio 4. Core (2-3 sets) 2-3 circuits per session


Contact Details

210-878-8865

pmjsilva13@gmail.com

191 Brae Point, Spring Branch, TX, USA


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